Welcome to ARO’s Fitness — Where Results Come to You
Hi, I’m Rehnan Overmiller, Master Trainer and founder of ARO’s Fitness — where changing lives one rep at a time isn’t just a tagline, it’s a mission. Whether I’m pulling up to your driveway with my fully equipped Mobile Gym or coaching you virtually through the ARO’s Fitness App, you’ll experience training that’s designed for your real life, your schedule, and your goals. From busy professionals and new moms to driven athletes and first-timers — I specialize in corrective exercise, mobility, strength, and sustainable fat loss, using functional programming that works anywhere you are. 🔥 What You Can Expect: Mobile Concierge Training: The gym comes to you — we train where it works for you. Online Coaching: Workouts, accountability, and progress tracking — all in one app. Small-Group Pod Sessions: Partner up or train with your crew right at home. Custom Programs + Challenges: Designed to meet you where you're at — and level you up. This isn’t just about workouts. It’s about building a lifestyle that aligns with your vision — mentally, physically, and spiritually. Ready to start? Let’s find the right program for YOU and begin your transformation today. 📍 Serving the Sarasota area and beyond — in person or online.
Your personal coach is now in your pocket!
Our Journey
Concierge Packages
Free Group Session!
Jump into a free ARO’s Fitness group session — the perfect way to experience the energy, structure, and results of our training style. This workout is designed for all fitness levels, whether you're getting back into it or looking to turn it up a notch. Expect good vibes, serious sweat, and community motivation. No excuses, just movement.
📍 At any of our locations
✅40-45-minute full-body strength & cardio workout
✅ Modifications for all levels
✅ Motivation + accountability from a Certified Master Trainer
Free
/class
One Week Full Access
See what's in store for you! Not sure where to start? Check out what ARO's Fitness has for you!
At Home Workouts
Nutrition logging in the app
App Access/At Home Workouts Personalised meal plan & recipes
24/7 chat support
Free
for 1 week
1-1 AT HOME TRAINING
Experience Concierge Training — Right in Your Driveway. Not sure if concierge training is for you? This exclusive trial lets you experience what it’s like to have a private coach bring the gym directly to your home. No commute, no excuses — just results delivered where you are.
3 private at-home sessions tailored to your goals
1 full week of ARO’s Fitness App access
3 bonus at-home workouts (so you get 6 total workouts for the week)
Personal meal guide customized to your lifestyle
Meal tracking + client profile setup for accountability and progress 3 private at-home training sessions (fully equipped mobile gym)
$150
for 1 day
Mobile Fitness Concierge Training (2x a week)
Your Body. Your Goals. Your Driveway. Designed for high-performing individuals and households, this plan combines expert private coaching with convenience and accountability — delivered right to your doorstep. Two in-person sessions each week keep you on track, while custom at-home workouts, nutrition coaching, and ongoing communication ensure your progress continues between visits. ✨ You’re not just working out. You’re leveling up.
8 private in-person sessions/month (2x per week)
3 additional at-home workouts weekly via the ARO’s Fitness App
Full app access for meal tracking, goal setting, and habit tools
Personalized nutrition coaching to support your lifestyle and results
Ongoing accountability + direct coach communication through your portal
Exclusive Welcome Kit (ARO’s Fitness shirt + resistance band) 8 in-person sessions/month (2x/week) tailored to your goals
$150
for 1 day
Mobile Fitness Concierge Training (3x a week)
Your Private Gym, Delivered to Your Driveway. This is Sarasota’s most exclusive training experience — a concierge fitness service designed for professionals, families, and households who value health, time, and results. You’ll receive three private sessions per week, delivered directly to your home or driveway in the fully-equipped ARO’s Fitness Truck. Every detail is tailored: workouts, nutrition, and accountability — so you never have to think, plan, or commute. ✨ This isn’t just training. This is a lifestyle upgrade.
12 in-person private sessions/month (3x per week)
2 at-home workouts weekly inside the ARO’s Fitness App
Custom nutrition coaching + app-based meal tracking
Progress dashboard with full logging & tracking access
Goal-focused check-ins to keep you accountable
Exclusive Welcome Kit (ARO’s Fitness shirt + resistance band) 12 in-person private sessions/month (3x/week)
$150
for 1 day
12 Sessions Pack - Flex Plan
Flexible training. Concierge results. For busy professionals who want accountability without locking into a monthly plan. The Focused Flex Plan gives you the freedom to schedule sessions around your lifestyle, while still accessing expert concierge training.
12 private concierge sessions (up to 60 min each)
Access to the ARO’s Fitness App (for tracking & make-up workouts)
Basic nutrition tracking + habit goals
Goal-setting tools to keep you accountable 12 private 1-on-1 sessions (up to 60 min each)
$140
/session
25 Session Pack - Flex Plan
Your flexible foundation for long-term results. Perfect for frequent travelers, seasonal residents, and professionals with changing schedules. The Transformation Flex Plan offers the best per-session value, while giving you the freedom to train when it works for you.
25 private concierge sessions (up to 60 min each)
Full access to the ARO’s Fitness App (logging, tracking, make-up days)
Meal tracking + accountability tools
At-home workouts to stay consistent while traveling 25 private 1-on-1 sessions
Must be used within 6 months of purchase
Non-transferable, auto-expires after term
$130
/session
PREMIUM POD SESSIONS (2X A WEEK)
🛻 Premium Pod Training (2x/Week) – $960/month per pod (up to 6 people) Train Together. Stay Consistent. Build Results. Your pod, your people, your goals — with a fully-equipped mobile gym delivered to your driveway, office, or private space. Each session is customized to your group’s needs so everyone stays engaged, challenged, and accountable.
8 private pod sessions/month (2x per week)
Tailored group fitness plan + progress milestones
App access for at-home workouts & tracking
Group accountability + optional nutrition tracking
Pod Milestone Gift when your group hits 3 months 🎉 8 private group training sessions per month
$960
for 4 weeks
Elite pod (3x a week)
🛻 Elite Pod Training (3x/Week) – $1,260/month per pod (up to 6 people) Commit as a Team. Transform Together. This is the ultimate small group experience — for pods ready to level up with structure, sweat, and results. With three private sessions each week, everyone gets personal coaching in a motivating, high-energy environment.
12 private pod sessions/month (3x per week)
Weekly progress check-ins & group milestones
1 bonus at-home workout weekly via the app
Optional nutrition tracking + group challenges
Pod Milestone Gift at 90 days 🎁 12 private group training sessions per month
$1,260
for 4 weeks
Drop In Pod Training
Want to see what pod training feels like? Join a friend’s pod for a one-time drop-in. Perfect for visitors or anyone testing the experience before building their own pod. Must be pre-booked with an existing pod.
Visitors joining a friend’s pod
Trying out the experience before building your own group
One-time guests looking to stay active on the go
$35
for 4 weeks
Weekly Meal Plan Guide
Discover the ultimate weekly fitness meal plan guide that will transform your journey to a healthier, more vibrant you. This exceptional guide not only includes a revitalizing 5-day cleanse but also offers delectable alternative choices and a meticulously crafted meal plan that will make every meal a delightful experience. Don't miss the opportunity to unlock your full potential with this essential companion for your fitness goals! Get ready to make a delicious and nutritious investment in your well-being today.
5 Day Cleanse
Measurement Guide
Weekly Meal Plan
$9.99
for 1 month
1-1 Online Personal Training
Self-Guided Online Programs (DIY) Essential Online Training – Starting at $99/month Train anywhere. Anytime. On your own schedule. Designed for busy professionals who want structure without the price tag of 1-on-1 coaching. You’ll get access to weekly updated workouts, exercise video demos, and the ARO’s Fitness app to track progress and stay consistent.
Personalized training program (home or gym)
ARO’s Fitness app with video tutorials + progress tracking
90-Day Fitness & Mindset Journal (digital)
Nutrition starter guide
Access to free resources + digital community Workout program customized to your goals - Own Pace
$99
for 1 month
1-1 Online Personal Training
Transformation Concierge Coaching – $1,997 (4 months) Exclusive, high-touch coaching for serious results. This is not just an online plan. This is full concierge coaching, designed for busy leaders, entrepreneurs, and high performers who want daily accountability, expert-level customization, and direct access to me — wherever you train.
16 weeks of fully customized training (home or gym)
Weekly private coaching call (Zoom/FaceTime)
Bi-weekly progress reviews + program adjustments
Daily communication + in-app accountability
Nutrition coaching with meal tracking
90-Day Manifestation Journal
Access to the ARO’s Fitness private coaching community
Exclusive live workouts with me
24/7 text access 4 month structured workout program customized to your goals and real results
$1,997
for 4 months
Corporate Wellness
🏢 ARO’s Fitness Corporate Wellness Program Invest in your team’s health. Watch performance thrive. The ARO’s Fitness Corporate Wellness Program delivers a full-service, concierge fitness solution directly to your workplace. No commutes. No scheduling headaches. Just a fully equipped mobile gym and expert coaching — designed to boost energy, productivity, and retention. This 12-week program blends performance training, stress management, and mobility-focused movement so your team feels stronger, sharper, and more engaged at work. Why It Works Health = Performance: Fit employees are more productive, focused, and resilient. Convenience = Consistency: We come to you, saving hours of commute time. Culture = Retention: Employees feel valued when their company invests in their well-being.
3 private training sessions per week (30–45 minutes each)
Up to 20 employees per session (scalable for your team size)
Tailored programming: mobility, stress relief, strength, HIIT, or hybrid
Optional app access: tracking, progress dashboards, and team challenges
Progressive training design: sessions evolve every week 3 private training sessions/week (30–45 minutes each)
$5,400
90 Manifestation Journal
*Digital Copy* (Receive in 2-3 Business days via email) Mastering the art of manifesting through the law of attraction boils down to a fundamental principle: clarifying your desires and fixating your focus on what you want, rather than dwelling on what you wish to avoid. It's a conscious process of harmonizing your thoughts, emotions, behaviors, and beliefs with the vision you're constructing, as opposed to adhering to outdated, entrenched patterns that steer you away from your desired destination. While it may sound straightforward, many people inadvertently fall into the trap of either failing to create the mental space necessary to define their desires or obsessively fixating on worries and fears – precisely what they hope to avoid. This tendency is deeply rooted in human nature. Our survival instinct compels us to perpetually scan our surroundings for potential threats. Moreover, the prevalent feeling of inadequacy can further hinder our ability to bring our dreams to fruition, as these self-doubts and accompanying emotions create interference. Escaping this survival mindset, allowing ourselves to flourish, entails soothing our nervous systems, establishing grounding rituals, and developing trust in life's natural flow as we wholeheartedly pursue our passions. This journey of mastering manifestation involves shifting from a predominantly cerebral perspective to one anchored in the heart's intuitive guidance.
90 Day Manifestation Journal (Digital PDF)
Free Resources
App Profile
$20
for 1 dayRehnan Overmiller
Master Trainer
In 2013, I committed to transforming lives as a personal trainer, fueled by a passion to empower individuals to chase their dreams while looking and feeling their best. In a world where fitness isn't just about being the biggest or strongest, I've had the privilege to share boundless energy and love with countless individuals nationwide to pursue their dreams and create healthier lifestyles creating the best version of themselves, impowering the mind, body, and soul. Through many years of experience in the industry working with major fitness companies and programs, I've honed my skills to guide you on a transformative fitness journey, changing lives, one rep at a time. So, are you ready to take the first step towards a healthier, happier you? Let's embark on this transformative journey together at ARO's Fitness with Rehnan Overmiller. Contact me to learn more about my services, enroll in a workout program, or schedule a personalized one-on-one online training session. Your fitness goals are within reach, and I'm here to guide you every step of the way.
Complete Personalized Fitness Solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Reviews
My wife and I have been training with Rehnan for a few months, and we couldn’t be happier. Not only is he a fantastic trainer, but he’s also an incredible person who genuinely cares about his clients and their progress. His workouts are effective, well-structured, and always changing to keep things fun and challenging. He pushes us to reach our goals while making the process enjoyable. If you're looking for a trainer who is knowledgeable, supportive, and keeps things fresh, Rehnan is the one to go to!
JONATHAN BROWN
Don't let the smile fool you. Rehnan Overmiller is serious about you doing that last rep. Whether it's Rehnan yelling "15 seconds", or "Cmon", you get the message quickly that he is going to make you work. I was briefly able to work with Rehnan recently in Key West for a short while. Our personal training time has helped me approach my workout routines with a bit more purpose, forty five minutes can pass very quickly. Rehnan's bootcamp classes were awesome. It was my first time participating in any sort of gym class. Although he is no longer here to lead those classes, I am able to incorporate what I have learnt into my normal gym routine. Planks, burpees, and box jumps are now part of my weekly routine. Thank you Rehnan !!!
MARLON GARNET
I was lucky enough to be one of Rehnan’s first clients and I give him all the credit for my continued desire to live a healthier lifestyle! He has taught me so much about fitness, nutrition and the importance of consistency! He takes his role as Coach very serious while also creating an energetic and fun experience! I can’t recommend him enough If you are looking for someone to motivate, inspire and guide you through your health journey!
HARLEY BAHAM
Rehnan is truly what everyone hopes to find in a personal trainer. He's professional, tough, and always encouraging. He pushes me to work harder, hit that next rep, and to believe in myself. Even when I wanted to cry or quit, Rehnan was there to motivate me to that next step and help me achieve my fitness goals. He gave me a solid foundation and the building blocks to continue my training. He's a pleasure to work with and someone I'm proud to call my personal trainer AND my friend. You won't be disappointed!
HEATHER MUTTER
What makes Coach Rehnan such a great coach is his passion and supportive nature. If you're not feeling motivated, he's there to pump you with his contagious energy. If you have a physical injury, he will listen, be supportive and give you options to modify the exercise. He makes working out fun!
MARIA PELAEZ
I can't thank Rehnan enough for all the motivation and challenging bootcamp classes he did, creating a work out many trainers can do, but all the passion and love he puts in his work, is absolutely incredible, to make people believe they can go that extra 15 secs and push themselves and believe the only limit is them! I've been working out for couple of years and i love how challenging his work outs are, and he helped me believe i can actually follow my dream and become a personal trainer, thank you for pushing me even when i was ready to give up and challenging me when I really felt like I would rather die haha, yes the hard work and pain pays off! And hopefully soon I'll be a trainer all because of you!
SILVIA KOLEVA
I trained with Rehnan last year and he always brought out the best in me. His energy is incredible and he knows his stuff. He helped put me on a program that mixed HIIT days with strength training, to keep me engaged and achieve my goals!
ANDREW SARBONE
Rehnan does a great job with personalizing the experience for you. He really takes into account what your goals are and what you want to do!
PATRICK ZEMAN
I have been taking classes with Rehnan Overmiller for about a year. He is an amazing trainer who really invests in his clients. He is encouraging, stretches you to go further than you think you can go, and helps you get results that you want. He always has a positive outlook and really makes you feel like you are important to the class. Even when the exercises got really tough to do, he would encourage with- "you can do this, or you got this keep going." He cares about the health and well being of his clients. I hurt my shoulder, and returned to class when I thought I was ready. He made sure I didn't lift any weights that were too heavy, and checked to see that I was doing the exercises properly, and that I was doing ok with what we were doing that evening. There is no better trainer in my eyes. Rehnan is the best!
TAMMY SANDERS
Since training with Rehnan through one-on-one sessions and boot camp classes, I have gained muscle and lost weight that I have been trying to do for quite some time. I can tell a huge difference in my overall mood, as well as having more energy throughout each day. The programs that he has created for me have been awesome! No workout is ever the same, and that is important to me. His encouragement and dedication to helping me achieve my goal is unmatched. I really appreciate the enthusiasm and encouragement each and every time that we meet to work out. I know that I would not be able to push myself as far as I have without him being there to encourage me. I look forward to continue striving to get stronger and leaner moving forward with the help of Rehnan!
JEREMY FREISEN
Rehnan is an amazing coach who brings unparalleled enthusiasm and motivation to each session. His inspirational approach serves as the driving force behind my continued growth. Highly recommended for anyone seeking a dedicated and uplifting fitness journey.
Patrick Mcenaney
Frequently Asked Questions
Where do the mobile sessions take place?
I bring the full gym setup directly to your home, driveway, or business. You don’t need anything — I handle setup and breakdown.
What do I need for online training?
Just a phone and a little space! I’ll tailor your program to what you have — bands, dumbbells, or just bodyweight. Everything is guided inside the ARO's Fitness app.
Can I train with a friend or spouse?
Absolutely, all 1-1 in for the entire household. Pod Sessions are great for small groups (2–6 people) and are more cost-effective. We train together in your driveway.
What happens if it rains during mobile training?
No worries — you’ll get access to a home workout via the app, or we’ll reschedule. Your progress won’t skip a beat.
Do I need to be “in shape” to start?
Not at all. I work with beginners, post-injury clients, and athletes. Every program is built around your starting point and goals.
